{"id":7600,"date":"2025-01-04T13:50:06","date_gmt":"2025-01-04T13:50:06","guid":{"rendered":"http:\/\/blog.gleeden.com\/tr\/?p=7600"},"modified":"2026-04-29T19:52:44","modified_gmt":"2026-04-29T19:52:44","slug":"sevisirken-su-icer-misiniz","status":"publish","type":"post","link":"https:\/\/blog.gleeden.com\/tr\/sevisirken-su-icer-misiniz\/","title":{"rendered":"Sevi\u015firken su i\u00e7er misiniz?"},"content":{"rendered":"

\u0130nsan v\u00fccudunun %70\u2019ini olu\u015fturan suyun, cinsel hayata etkisi tahmin edilenden \u00e7ok daha fazlad\u0131r. Tazelenmek, hidrasyon sa\u011flamak ve performans\u0131m\u0131z\u0131 art\u0131rmak i\u00e7in cinsel hayat\u0131m\u0131z\u0131n olmazsa olmaz\u0131 olacak \u015fekilde daha fazla su i\u00e7meye ihtiyac\u0131m\u0131z var.<\/h3>\n

D\u00fcnyan\u0131n en b\u00fcy\u00fck ka\u00e7amak sitesi Frans\u0131z men\u015feli Gleeden<\/a>, \u00f6zel hayata dair ara\u015ft\u0131rmalar\u0131yla g\u00fcndeme damga vurmaya devam ediyor. Kad\u0131nlar taraf\u0131ndan kurulan uygulama, T\u00fcrkiye\u2019deki kay\u0131tl\u0131 \u00fcyelerinden 2714 kad\u0131nla yapt\u0131\u011f\u0131 ankette, cinsel hayatlar\u0131ndaki su ile aralar\u0131ndaki ili\u015fkiyi belirleyen bir ara\u015ft\u0131rma yapt\u0131.<\/p>\n

 <\/p>\n

Su t\u00fcketim al\u0131\u015fkanl\u0131\u011f\u0131<\/strong><\/span><\/h2>\n

Sevi\u015fme esnas\u0131nda bilhassa s\u0131cak havalarda terledi\u011fimizi ve su t\u00fcketti\u011fimizi d\u00fc\u015f\u00fcnerek \u201cSevi\u015fme esnas\u0131nda su i\u00e7er misiniz<\/em>\u201d sorusuna kat\u0131l\u0131mc\u0131lar\u0131n %85\u2019i \u201cEvet\u201d olarak yan\u0131tlarken sadece %15\u2019i suya ihtiya\u00e7 duymadan sevi\u015fti\u011fini s\u00f6yl\u00fcyor.<\/p>\n

\u201cSu i\u00e7mek i\u00e7in sevi\u015fmeye arar verir misiniz?<\/em>\u201d sorusuna cevab\u0131 verenlerin %79\u2019u \u201cSevi\u015fmeyi s\u00fcrd\u00fcr\u00fcrken i\u00e7erim\u201d derken %21\u2019i sevi\u015fmeye k\u0131sac\u0131k bir mola veririm, suyumu i\u00e7erim diyor.<\/p>\n

\u201cSevi\u015fmeden \u00f6nce yan\u0131n\u0131za suyunuzu al\u0131r m\u0131s\u0131n\u0131z?<\/em>\u201d sorusuna kat\u0131l\u0131mc\u0131lar\u0131n %72\u2019si \u201cEvet\u201d cevab\u0131n\u0131 verirken, %28\u2019i bu haz\u0131rl\u0131\u011f\u0131 yapmad\u0131\u011f\u0131n\u0131 belirtiyor. B\u00f6ylece her sevi\u015fmede<\/a> mecburen ara verip mutfa\u011fa gidip gelmek zorunda kal\u0131yorlar. Motivasyonlar\u0131 d\u00fc\u015f\u00fcyor ve \u00e7o\u011fu zaman kald\u0131klar\u0131 yerden devam edemiyorlar.<\/p>\n

 <\/p>\n

Sevi\u015firken su t\u00fcketimi<\/strong><\/span><\/h2>\n

Sevi\u015fme iste\u011fini co\u015fturmak i\u00e7in afrodizyak g\u0131dalar t\u00fcketmek bir al\u0131\u015fkanl\u0131kt\u0131r. Bilhassa enerji veren kuru ve taze meyveler en \u00e7ok tercih edilir. Oysa enerjiye ihtiyac\u0131m\u0131z oldu\u011fu kadar hidrasyona da ihtiyac\u0131m\u0131z var. Hidratl\u0131 kalmak, cinsel ya\u015fam\u0131n\u0131z\u0131 canland\u0131rmak i\u00e7in yapabilece\u011finiz en iyi \u015feydir. \u0130deal hidrasyon seviyesine ula\u015fmak ve suyun her h\u00fccrenize ula\u015fabilmesi i\u00e7in sevi\u015fmeye ba\u015flamadan 12 ila 24 saat \u00f6nce d\u00fczenli t\u00fcketime ba\u015flamal\u0131s\u0131n\u0131z. \u0130drar rengini takip ederek yeterince t\u00fcketip t\u00fcketmedi\u011finizi kontrol edebilirsiniz. Koyu renkli ise daha fazla su i\u00e7melisiniz.<\/p>\n

\u0130\u015fte neden sevi\u015firken H2O i\u00e7meye ihtiyac\u0131m\u0131z oldu\u011funun sebepleri :<\/p>\n

 <\/p>\n

Daha fazla kayganl\u0131k<\/strong><\/span><\/h2>\n

Erojen b\u00f6lgenizde kuruluktan m\u0131 \u015fikayet\u00e7isiniz? Belki de yeterince su t\u00fcketmedi\u011finiz i\u00e7in oluyordur. Zira dehidrasyon kad\u0131nlarda kurulu\u011fa neden olabilir, bu da birle\u015fme esnas\u0131nda can\u0131n\u0131z\u0131n yanmas\u0131na, keyif alamaman\u0131za, istedi\u011finiz gibi hareketler yapamaman\u0131za neden olabilir.<\/p>\n

 <\/p>\n

Kolay orgazmlar<\/strong><\/span><\/h2>\n

Hidratl\u0131 oldu\u011funuzda, sadece daha iyi kayganl\u0131k sa\u011flamakla kalmaz, ayn\u0131 zamanda kan ak\u0131\u015f\u0131n\u0131 da h\u0131zland\u0131rarak, daha kolay, daha uzun s\u00fcreli ve daha tatmin edici orgazmlar ya\u015faman\u0131za olanak sa\u011flar.<\/p>\n

 <\/p>\n

Y\u00fckselen enerji<\/strong><\/span><\/h2>\n

Bug\u00fcnlerde seks yapmak i\u00e7in kendinizi \u00e7ok mu yorgun hissediyorsunuz? O halde cinsel enerjinizi geri kazanmak i\u00e7in H2O i\u00e7meniz gerekiyor. \u00a0Yeterince su i\u00e7mediyseniz, dokular\u0131n\u0131zdaki hidrasyon yetersizli\u011fi v\u00fccuttaki enerji \u00fcretme s\u00fcre\u00e7lerini etkileyerek sizi seks i\u00e7in daha az dayan\u0131kl\u0131 ve cans\u0131z b\u0131rak\u0131r.<\/p>\n

 <\/p>\n

Sistem temizli\u011fi<\/strong><\/span><\/h2>\n

Su v\u00fccudunuzu kir ve toksinlerden ar\u0131nd\u0131r\u0131r. Yeterince i\u00e7ilmedi\u011finde, bunlar\u0131n t\u00fcm\u00fc dokularda birikebilir ve v\u00fccudunuzun biyokimyasal dengesini bozabilir. Bu daha sonra seks hormonlar\u0131n\u0131z\u0131 ve libido<\/a>nuzu etkileyerek sizi seks i\u00e7in daha az istekli hale getirir.<\/p>\n


\n<\/strong>Yorgunlu\u011fu alt eder<\/strong><\/span><\/h2>\n

Enerjik bir seks seans\u0131 pekala sportif egzersiz kadar yorucu olabiliyor. Son zamanlarda yap\u0131lan bir ara\u015ft\u0131rma, 25 ila 30 dakikal\u0131k cinsel aktivitenin 3 millik bir ko\u015fuyla kar\u015f\u0131la\u015ft\u0131r\u0131labilir oldu\u011funu s\u00f6yl\u00fcyor. Ayr\u0131ca seks sonras\u0131nda gelen ayr\u0131ca bir enerji d\u00fc\u015f\u00fc\u015f\u00fc de s\u00f6z konusudur.\u00a0 Su, cinsel aktivite ile gelen yorgunlu\u011fu yenmenize yard\u0131mc\u0131 olabilir.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0130nsan v\u00fccudunun %70\u2019ini olu\u015fturan suyun, cinsel hayata etkisi tahmin edilenden \u00e7ok daha fazlad\u0131r. Tazelenmek, hidrasyon sa\u011flamak ve performans\u0131m\u0131z\u0131 art\u0131rmak i\u00e7in cinsel hayat\u0131m\u0131z\u0131n olmazsa olmaz\u0131 olacak \u015fekilde daha fazla su i\u00e7meye ihtiyac\u0131m\u0131z var. D\u00fcnyan\u0131n en b\u00fcy\u00fck ka\u00e7amak sitesi Frans\u0131z men\u015feli Gleeden,…<\/p>\n","protected":false},"author":8,"featured_media":7604,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"twitterCardType":"summary_large_image","cardImageID":0,"cardImage":"","cardTitle":"","cardDesc":"","cardImageAlt":"","cardPlayer":"","cardPlayerWidth":0,"cardPlayerHeight":0,"cardPlayerStream":"","cardPlayerCodec":"","footnotes":""},"categories":[147],"tags":[278,280,790,164,789],"yoast_head":"\nSu i\u00e7er misiniz sevi\u015fmelerinizin esnas\u0131nda - Gleeden<\/title>\n<meta name=\"description\" content=\"Tazelenmek, hidrasyon sa\u011flamak ve performans\u0131m\u0131z\u0131 art\u0131rmak i\u00e7in cinsel hayat\u0131m\u0131z\u0131n olmazsa olmaz\u0131 olacak \u015fekilde daha fazla su i\u00e7memiz gerekiyor.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.gleeden.com\/tr\/sevisirken-su-icer-misiniz\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Su i\u00e7er misiniz sevi\u015fmelerinizin esnas\u0131nda - 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