{"id":6967,"date":"2020-03-14T16:35:37","date_gmt":"2020-03-14T16:35:37","guid":{"rendered":"http:\/\/blog.gleeden.com\/tr\/?p=6967"},"modified":"2020-03-24T17:11:10","modified_gmt":"2020-03-24T17:11:10","slug":"dostca-ayrilma-rehberi","status":"publish","type":"post","link":"https:\/\/blog.gleeden.com\/tr\/dostca-ayrilma-rehberi\/","title":{"rendered":"Dost\u00e7a ayr\u0131lma rehberi"},"content":{"rendered":"

Bir a\u015fk ili\u015fkisi ya\u015farken bir anda partnerinizin sizi terk etmesi kadar hayret veren, \u015fa\u015f\u0131rtan, hayal k\u0131r\u0131kl\u0131\u011f\u0131na u\u011fratan ve sonunda deh\u015fetli \u015fekilde \u00fczen az olay vard\u0131r insan hayat\u0131nda. Herkes terk edilene odaklan\u0131r da, terk edenin de i\u015fi kolay m\u0131d\u0131r? M\u00fchim olan birinden ne zaman ayr\u0131laca\u011f\u0131n\u0131z de\u011fil, nas\u0131l geride p\u00fcr\u00fcz b\u0131rakmadan ayr\u0131labilmektir. Ne yaz\u0131k ki bu konuda her ili\u015fki ve her insan i\u00e7in ge\u00e7erli olan bir re\u00e7ete yok. Yine de \u00f6nerilerimizi ak\u0131lda tutarsan\u0131z, ayr\u0131l\u0131k a\u015famas\u0131n\u0131 en sanc\u0131s\u0131z hale koyabilirsiniz. <\/span><\/h3>\n

 <\/p>\n

Y\u00fczy\u00fcze ilan edin<\/b><\/span><\/h2>\n

Nas\u0131l ki ili\u015fkiye ba\u015flarken ilan-\u0131 a\u015fk\u0131n\u0131z\u0131 y\u00fcz y\u00fcze etmi\u015ftiniz, ili\u015fkiyi bitirirken de ayn\u0131 sayg\u0131 ve \u00f6zg\u00fcvenle, ayr\u0131l\u0131k ilan\u0131n\u0131 da y\u00fcz y\u00fcze etmelisiniz. Partnerinizin reaksiyonu ve hayal k\u0131r\u0131kl\u0131\u011f\u0131yla y\u00fczle\u015fmek yerine, \u00e7ocuk\u00e7a ve a\u00e7\u0131k\u00e7as\u0131 sayg\u0131s\u0131zca hareket ederek bunu ona sms atarak ya da sesli mesaj atarak yapmak, kelimenin tam anlam\u0131yla korkakl\u0131kt\u0131r. Y\u00fcz y\u00fcze kar\u015f\u0131la\u015fmadan ka\u00e7\u0131nmak, duygusuz, nezaketsiz ve empatiden yoksun biri gibi hat\u0131rlanmak bir yana, ayr\u0131l\u0131\u011f\u0131 her iki taraf i\u00e7in de i\u015fkence haline getirmekten ba\u015fka bir i\u015fe yaramaz.\u00a0<\/span><\/p>\n

Kesin bir son vermek ve bir sonraki ili\u015fkinize kafa rahatl\u0131\u011f\u0131 i\u00e7inde girmek i\u00e7in, ex\u2019inizle bir final konu\u015fmas\u0131n\u0131 yapmak \u015fartt\u0131r. Son bir dostane ayr\u0131l\u0131k toplant\u0131s\u0131, bir sonraki ili\u015fkinizden vakit \u00e7almaz endi\u015felenmeyin! Evet, ayr\u0131l\u0131k ilan\u0131n\u0131 yapan olmak olduk\u00e7a zor ve s\u00fckunet gerektiriyor. Ama inan\u0131n do\u011fru olan kesinlikle budur. Partnerinizin hak etti\u011fi sayg\u0131 ile onu u\u011furlamak, size yak\u0131\u015fand\u0131r.<\/span><\/p>\n

 <\/p>\n

Ayr\u0131l\u0131k yeri \u00f6zenle se\u00e7ilmeli<\/b><\/span><\/h2>\n

Ayr\u0131l\u0131k ilan\u0131 i\u00e7in ideal bir yer mevcut de\u011fildir. Tek yapman\u0131z gereken, kendinizi partnerinizin yerine koymak<\/a> ve onu en \u00e7ok rahatlatan yerleri kafan\u0131zdan ge\u00e7irmek. \u00d6nemli haberleri nerede almay\u0131 tercih ederdi? Duygusal bir an ya\u015fanaca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcyorsan\u0131z, o halde kalabal\u0131k bir yerde bu konu\u015fmay\u0131 yapmak uygun olmaz. Sizin ayr\u0131l\u0131k sahnenizin merakl\u0131 bir kitlenin e\u011flencesi olmas\u0131n\u0131 istemezsiniz. Ayr\u0131ca birbirinize kar\u015f\u0131 tamamen saydam ve d\u00fcr\u00fcst olman\u0131z\u0131n \u00f6n\u00fcne ge\u00e7ebilir.<\/span><\/p>\n

Se\u00e7ece\u011finiz yerde kendinizin de g\u00fcvende hissedece\u011finizden emin olmal\u0131s\u0131n\u0131z. Kar\u015f\u0131n\u0131zdaki ki\u015finin \u00f6fkesini kontrol edemeyece\u011finden ve \u015fiddete meyl edece\u011finden ku\u015fkunuz varsa, mutlaka toplum i\u00e7inde bu konu\u015fmay\u0131 yapman\u0131z\u0131 tavsiye ederiz..<\/span><\/p>\n

 <\/p>\n

\u0130m\u00e2lardan ka\u00e7\u0131n\u0131n<\/b><\/span><\/h2>\n

\u0130li\u015fkiye son verirken, partnerinize s\u00f6ylemek istedi\u011finiz her\u015feyi, k\u0131rmadan d\u00f6kmeden n\u00e2zik\u00e7e s\u00f6yleyin. S\u00f6yleyeceklerinizi \u00f6nceden kafan\u0131zda haz\u0131rlay\u0131n. Onun anlayabilece\u011fi \u00f6rneklerle, itham etmeden, im\u00e2larda bulunmadan, direkt olarak kendinizi ifade edin. Dolayl\u0131 ifadelerle g\u00fcn\u00fc ge\u00e7irmeye \u00e7al\u0131\u015fmak evet daha kolayd\u0131r ama ilerisi i\u00e7in riskler bar\u0131nd\u0131r\u0131r. En g\u00fczeli, ger\u00e7e\u011fi ama sadece ger\u00e7e\u011fi konu\u015fmakt\u0131r. \u201c<\/span>Biz \u015fu nedenlerle birbirimiz i\u00e7in m\u00fckemmel e\u015fle\u015fme de\u011filiz<\/span><\/i>\u201di anlatmak, kimseyi k\u0131rmaz k\u00fcst\u00fcrmez.<\/span><\/p>\n

 <\/p>\n

D\u00fcr\u00fcst olun<\/b><\/span><\/h2>\n

Ayr\u0131lma sebebinizi a\u00e7\u0131k\u00e7a belirtmemeniz durumunda, partneriniz sizi b\u00fct\u00fcn\u00fcyle yanl\u0131\u015f anlayabilir ve kendisini reddedilmi\u015f ve \u00f6tekile\u015ftirilmi\u015f hissedebilir. Bu nedenle konu\u015fmalar\u0131n\u0131z hep d\u00fcr\u00fcstl\u00fck ve samimiyet ekseninde olmal\u0131. Partnerinize ac\u0131 ilac\u0131 bir kere i\u00e7irirsiniz ve belirsizlik ve kafa kar\u0131\u015f\u0131kl\u0131\u011f\u0131 hastal\u0131\u011f\u0131na tutulmas\u0131na engel olursunuz. Ayr\u0131lman\u0131z\u0131n sebebinin, herhangi birinizin eksikli\u011fi, kusuru, katlan\u0131lmazl\u0131\u011f\u0131 ya da yanl\u0131\u015flar\u0131 nedeniyle de\u011fil, sadece aran\u0131zdaki armoni noksanl\u0131\u011f\u0131 oldu\u011funu ifade etmenin kolay yollar\u0131n\u0131 bulabilirsiniz.<\/span><\/p>\n

 <\/p>\n

Tabi abartmadan…<\/b><\/span><\/h2>\n

D\u00fcr\u00fcstl\u00fck, evet ili\u015fkinin ba\u015f\u0131ndan sonuna olmazsa olmaz. Ama radikal d\u00fcr\u00fcstl\u00fc\u011fe meyledip de, ac\u0131mas\u0131z olmamaya ve e\u015finize gereksiz yere zarar verecek s\u00f6ylemlere ve ayr\u0131nt\u0131lara girmemeye \u00f6zen g\u00f6sterin. \u015eu ara ho\u015fland\u0131\u011f\u0131n\u0131z erkekleri ona saymak ve ayr\u0131ld\u0131ktan sonraki duygusal ve cinsel planlar\u0131n\u0131z\u0131 anlatmaktan ka\u00e7\u0131nabilirsiniz, de\u011fil mi?<\/span><\/p>\n

 <\/p>\n

G\u00fczelce veda edin<\/b><\/span><\/h2>\n

Y\u0131k\u0131c\u0131 ve y\u0131prat\u0131c\u0131 bir konu\u015fma ile sadece ili\u015fkinizi de\u011fil, aran\u0131zdaki t\u00fcm ileti\u015fimi ve ba\u011f\u0131 da yok edersiniz. Oysa en g\u00fczeli, olumlu duygularla bu ayr\u0131l\u0131k bulu\u015fmas\u0131n\u0131 sonland\u0131rmakt\u0131r. Bu nedenle konu\u015fman\u0131z\u0131n sonunda, eski sevgilinizin ayr\u0131l\u0131\u011fa reaksiyon her ne olursa olsun, size ya\u015fatt\u0131klar\u0131 g\u00fczellikler ve ayr\u0131l\u0131k an\u0131ndaki olgunlu\u011fu i\u00e7in ona olan takdirinizi ifade edin. Onun hayat\u0131n\u0131za girmesinin size neler katt\u0131\u011f\u0131n\u0131 ve onda en \u00e7ok neleri be\u011fendi\u011finizi bilmek, onun i\u00e7in de ho\u015f bir geri bildirim ve an\u0131 olacakt\u0131r.<\/span><\/p>\n

Bir parmak \u015f\u0131klatmayla o b\u00fcy\u00fck a\u015fk\u0131n sonunu getirmek kolay olmasa da, bazen hayata ge\u00e7 kalmamak i\u00e7in bindi\u011finiz trenden zaman\u0131nda inmek \u015fartt\u0131r.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Bir a\u015fk ili\u015fkisi ya\u015farken bir anda partnerinizin sizi terk etmesi kadar hayret veren, \u015fa\u015f\u0131rtan, hayal k\u0131r\u0131kl\u0131\u011f\u0131na u\u011fratan ve sonunda deh\u015fetli \u015fekilde \u00fczen az olay vard\u0131r insan hayat\u0131nda. Herkes terk edilene odaklan\u0131r da, terk edenin de i\u015fi kolay m\u0131d\u0131r? M\u00fchim olan…<\/p>\n","protected":false},"author":8,"featured_media":7000,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"twitterCardType":"summary_large_image","cardImageID":0,"cardImage":"","cardTitle":"","cardDesc":"","cardImageAlt":"","cardPlayer":"","cardPlayerWidth":0,"cardPlayerHeight":0,"cardPlayerStream":"","cardPlayerCodec":"","footnotes":""},"categories":[12,10,7],"tags":[349,380,477,479,478,481,480],"yoast_head":"\nDost\u00e7a ayr\u0131lma rehberi - Gleeden<\/title>\n<meta name=\"description\" content=\"\u0130li\u015fkinizi bitirmeye mi karar verdiniz? 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