{"id":6696,"date":"2019-07-12T13:43:19","date_gmt":"2019-07-12T13:43:19","guid":{"rendered":"http:\/\/blog.gleeden.com\/tr\/?p=6696"},"modified":"2019-08-28T17:44:17","modified_gmt":"2019-08-28T17:44:17","slug":"korigazm-sporun-zevki","status":"publish","type":"post","link":"https:\/\/blog.gleeden.com\/tr\/korigazm-sporun-zevki\/","title":{"rendered":"Korigazm: Sporun Zevki"},"content":{"rendered":"

Spor yaparken de orgazma ula\u015fabilece\u011finizi biliyor musunuz? Evet ! Buna korigazm deniyor. Bu fenomenin gizemini ortaya \u00e7\u0131karmak i\u00e7in bu yaz\u0131y\u0131 okuyun.<\/strong><\/h3>\n

Korigazm (Coregasm) ingilizcedeki \u201cCore\u201d (\u00e7ekirdek) ve \u201cOrgasm\u201d kelimelerinin birle\u015ftirilmesiyle olu\u015fturulmu\u015ftur. T\u00fcrk\u00e7eye \u201c\u00c7ekirdek Orgazm\u201d olarak \u00e7evirebiliriz. \u0130lk kez cinsel psikolog Alfred Kinsey taraf\u0131ndan 1950\u2019lerde yazd\u0131\u011f\u0131 \u201cKad\u0131nlar\u0131n cinsel davran\u0131\u015flar\u0131\u201d adl\u0131 kitab\u0131nda kendine yer bulan bir ifadedir.\u00a0 O g\u00fcnden bu yana \u00fczerinde pek \u00e7ok ara\u015ft\u0131rma yap\u0131lm\u0131\u015f bir konudur. Son y\u0131llarda Korigazm \u00fczerine yaz\u0131lm\u0131\u015f en pop\u00fcler yay\u0131n, Debby Herbenick \u2018in 2012\u2019de yay\u0131nlad\u0131\u011f\u0131 \u201cCinsellik ve \u0130li\u015fki Terapileri\u201d kitab\u0131d\u0131r.<\/span><\/p>\n

Korigazm: nas\u0131l oluyor?<\/strong><\/h4>\n

Kad\u0131n orgazm\u0131n\u0131n s\u0131rlar\u0131 bilimsel olarak hen\u00fcz tam anlam\u0131yla ke\u015ffedilemedi ve ad\u0131 konamad\u0131. Bir de bunun \u00fcst\u00fcne cinsel ili\u015fki harici orgazm t\u00fcrleri gelince, iyice komplike hale geldi! Korigazm, yani sportif aktivite esnas\u0131nda ger\u00e7ekle\u015fen orgazm\u0131 ara\u015ft\u0131rmak i\u00e7in Amerikal\u0131 ara\u015ft\u0131rmac\u0131lar tetikleyicilere odaklanm\u0131\u015flar. Cinsel zevk verecek sportif aktiviteler incelendi\u011finde, en klasik spor t\u00fcrlerinin \u00f6ne \u00e7\u0131kt\u0131\u011f\u0131 farkedilmi\u015f. Ko\u015fu, jogging, bisiklet, yoga, kardio ezgersizleri ve a\u011f\u0131rl\u0131k kald\u0131rma, tetikleyiciler aras\u0131nda zirveyi payla\u015fan dallar. T\u00fcm bu spor bran\u015flar\u0131, fiziksel efor esnas\u0131nda kan dola\u015f\u0131m\u0131n\u0131 h\u0131zland\u0131ran aktiviteler. Pelvik b\u00f6lgedeki kan bas\u0131nc\u0131n\u0131 art\u0131rarak, jenital b\u00f6lgedeki ve klitorise yak\u0131n olan 8000\u2019e yak\u0131n sinir ucunu uyar\u0131yorlar.\u00a0<\/span><\/p>\n

Kar\u0131n b\u00f6lgesinde hissedilen kas\u0131lmalar da pekala orgazm\u0131 tetikleyebilir! Spor yapman\u0131n, sinirleri yat\u0131\u015ft\u0131rma konusundaki bilinen olumlu etkisi bir yana, kan bas\u0131nc\u0131n\u0131n y\u00fckselmesinin otomatikman mutluluk hormonlar\u0131n\u0131 devreye soktu\u011funu da biliyoruz. Kendini iyi hissetmenin, bilimsel ad\u0131 olan dopamin ve endorfin hormonlar\u0131n\u0131 salg\u0131lad\u0131\u011f\u0131n\u0131zda, cinsel zevkin kap\u0131lar\u0131n\u0131 da a\u015f\u0131nd\u0131rmaya ba\u015flam\u0131\u015f oluyorsunuz.<\/span><\/p>\n

Her an her yerde olabilecek orgazm!<\/strong><\/h4>\n

Korigazm\u0131n en heyecan verici taraf\u0131, kad\u0131nlar\u0131n cinsel arzular\u0131n\u0131n uyand\u0131\u011f\u0131 erotik ortamlarda ger\u00e7ekle\u015fmemesi; her an her yerde pekala ya\u015fanabilecek olmas\u0131. Kad\u0131n orgazm\u0131n\u0131n, sadece cinsel ili\u015fkiyle ilintili bir konu olmad\u0131\u011f\u0131n\u0131 en bariz ortaya koyan fenomen olarak korigazm\u0131n hayat\u0131m\u0131zdaki yerini ihmal edemeyiz.<\/span><\/p>\n

Korigazm\u0131 deneyimleyen kad\u0131nlara soracak olursak, isminde orgazm ge\u00e7mesi haricinde ya\u015fanan hissin cinsel ili\u015fki esnas\u0131nda al\u0131nan zevkle pek de ortak taraf\u0131 bulunmuyor. Baz\u0131s\u0131 i\u00e7in birebir olarak penetrasyon zevkini hat\u0131rlatsa da, b\u00fcy\u00fck \u00e7o\u011funluk i\u00e7in korigazm\u0131n vajinal de\u011fil klitoral bir zevk olarak ya\u015fan\u0131yor. Bu nedenle daha ziyade oral seksin verdi\u011fi zevkle k\u0131yaslanabilir bir duyguya d\u00f6n\u00fc\u015f\u00fcyor.<\/span><\/p>\n

Korigazma nas\u0131l ula\u015f\u0131l\u0131r?<\/strong><\/h4>\n

Korigazm\u0131 tadabilmek i\u00e7in, pelvik duvardaki kaslar\u0131 harekete ge\u00e7irecek spor t\u00fcrleriyle u\u011fra\u015fmal\u0131s\u0131n\u0131z. Zevkin doru\u011funa ula\u015fabilmek i\u00e7in \u00f6ncelikle antrenman program\u0131n\u0131z\u0131n olduk\u00e7a yo\u011fun olmas\u0131 gerekiyor. (en az 1 saat s\u00fcreyle ve haftada birka\u00e7 g\u00fcn). Mide kas\u0131 hareketleri, a\u011f\u0131rl\u0131k idmanlar\u0131 ve kardio hareketlerini bir arada yapabilece\u011finiz bir program uygulaman\u0131z \u015fart. Kaslar\u0131n\u0131z\u0131n kas\u0131lmas\u0131 esnas\u0131nda ne kadar \u00e7ok titreme hissederseniz, korigazm ya\u015fama ihtimaliniz o kadar y\u00fckselecektir.<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

Ba\u015fka oku:\u00a0<\/strong>\u0130kili penetrasyonla ilgili her\u015fey<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Spor yaparken de orgazma ula\u015fabilece\u011finizi biliyor musunuz? Evet ! Buna korigazm deniyor. Bu fenomenin gizemini ortaya \u00e7\u0131karmak i\u00e7in bu yaz\u0131y\u0131 okuyun. Korigazm (Coregasm) ingilizcedeki \u201cCore\u201d (\u00e7ekirdek) ve \u201cOrgasm\u201d kelimelerinin birle\u015ftirilmesiyle olu\u015fturulmu\u015ftur. T\u00fcrk\u00e7eye \u201c\u00c7ekirdek Orgazm\u201d olarak \u00e7evirebiliriz. \u0130lk kez cinsel psikolog…<\/p>\n","protected":false},"author":2,"featured_media":6697,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"twitterCardType":"summary_large_image","cardImageID":0,"cardImage":"","cardTitle":"","cardDesc":"","cardImageAlt":"","cardPlayer":"","cardPlayerWidth":0,"cardPlayerHeight":0,"cardPlayerStream":"","cardPlayerCodec":"","footnotes":""},"categories":[19,10,7],"tags":[246,251,255,248,247,253,252,244,250,245,249,189,254],"yoast_head":"\nKorigazm: Spor yaparken nas\u0131l orgazm ya\u015fan\u0131r? - Gleeden<\/title>\n<meta name=\"description\" content=\"Korigazm (Coregasm) ingilizcedeki \u201cCore\u201d (\u00e7ekirdek) ve \u201cOrgasm\u201d kelimelerinin birle\u015ftirilmesiyle olu\u015fturulmu\u015ftur. 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