{"id":8070,"date":"2018-12-05T09:43:48","date_gmt":"2018-12-05T08:43:48","guid":{"rendered":"http:\/\/blog.gleeden.com\/fr\/?p=8070"},"modified":"2018-12-04T15:40:05","modified_gmt":"2018-12-04T14:40:05","slug":"faire-lamour-le-matin","status":"publish","type":"post","link":"https:\/\/blog.gleeden.com\/fr\/faire-lamour-le-matin\/","title":{"rendered":"Toutes les bonnes raisons de faire l’amour le matin"},"content":{"rendered":"

Nous sommes tous \u00e0 peu pr\u00e8s d\u2019accord que la meilleure fa\u00e7on de se r\u00e9veiller le matin est de boire une bonne tasse de caf\u00e9. Cependant, trop d\u2019entre nous\u00a0ont tendance \u00e0 oublier une autre fa\u00e7on fantastique de bien commencer la journ\u00e9e : faire l\u2019amour ! Voil\u00e0 8 raisons pour lesquelles vous devriez profiter de vos matin\u00e9es !<\/strong><\/span><\/h3>\n

1- Votre corps est pr\u00eat \u00e0 d\u00e9marrer<\/strong><\/span><\/h4>\n

Le matin est le moment id\u00e9al parce que votre corps est d\u00e9j\u00e0 pr\u00eat ! Vos taux d\u2019\u0153strog\u00e8ne et de testost\u00e9rone sont aux plus haut \u00e0 ce moment l\u00e0 de la journ\u00e9e, ce qui est parfait parce que plus votre taux d\u2019hormone est \u00e9lev\u00e9, plus vous aurez le go\u00fbt de vous lancer.<\/span><\/p>\n

2- Monsieur tiendra plus longtemps<\/strong><\/span><\/h4>\n

En parlant d\u2019hormones : plus votre homme a de testost\u00e9rone, plus le sexe sera de \u201cbonne qualit\u00e9\u201d. Plusieurs \u00e9tudes ont d\u00e9montr\u00e9 que la testost\u00e9rone augmente la libido, les fonctions sexuelles ainsi que la force des \u00e9rections.<\/span><\/p>\n

3- Une bonne dose d\u2019oxytocine<\/strong><\/span><\/h4>\n

Faire l\u2019amour le matin vous rapprochera de votre partenaire. Par quelle magie ? Faire l\u2019amour vous fera produire de l\u2019oxytocine, aussi appel\u00e9 l\u2019hormone de l\u2019amour. Cela vous donnera envie de vous faire des c\u00e2lins et de passer du temps en amoureux.<\/span><\/p>\n

4- Parfait pour soulager le stress<\/strong><\/span><\/h4>\n

Vous \u00eates trop stress\u00e9.e ? Faites l\u2019amour ! Une \u00e9tude r\u00e9alis\u00e9e en 2010<\/a> a montr\u00e9 que les activit\u00e9s agr\u00e9ables r\u00e9duisent votre niveau de stress de mani\u00e8re significative. Un orgasme de bon matin vous mettra de bonne humeur avant d\u2019aller travailler !<\/span><\/p>\n

5- Une dose d\u2019endorphines<\/strong><\/span><\/h4>\n

Faire l\u2019amour le matin produit de l\u2019endorphine, cette hormone magique qui aide \u00e0 soulager les douleurs et am\u00e9liore votre humeur. C\u2019est une des raisons pour lesquelles vous vous sentez si bien apr\u00e8s un orgasme. Alors pourquoi ne pas commencer la journ\u00e9e de bonne humeur ?<\/span><\/p>\n

6- C\u2019est un peu comme faire du sport<\/strong><\/span><\/h4>\n

C\u2019est s\u00fbr, ce n\u2019est pas l\u2019\u00e9quivalent d\u2019une heure de jogging, mais vous allez tout de m\u00eame br\u00fbler environ 5 calories par minute, d\u2019apr\u00e8s des recherches par Harvard Medical School. C\u2019est vraiment plus agr\u00e9able que d\u2019aller courir, surtout en plein hiver, non ?<\/span><\/p>\n

7- C\u2019est bon pour le cerveau<\/strong><\/span><\/h4>\n

Vous voulez booster votre cerveau ? Faire l\u2019amour le matin est la meilleure solution. Une \u00e9tude de 2003<\/a> a montr\u00e9 le lien entre l\u2019\u00e9jaculation masculine et l\u2019activit\u00e9 c\u00e9r\u00e9brale. Les hormones s\u00e9cr\u00e9t\u00e9es lors de l\u2019orgasme sont aussi tr\u00e8s bonnes pour les fonctions cognitives.<\/span><\/p>\n

8- C\u2019est excellent pour le syst\u00e8me immunitaire<\/strong><\/span><\/h4>\n

Oui, c\u2019est vrai, les vitamines C sont excellentes pour votre syst\u00e8me immunitaire. Ce que vous ne savez peut-\u00eatre pas, c\u2019est que faire l\u2019amour est tout aussi b\u00e9n\u00e9fique ! En tout cas, c\u2019est ce qu\u2019a prouv\u00e9 une \u00e9tude de 2015<\/a> : faire l\u2019amour am\u00e9liore vos d\u00e9fenses immunitaires en combattant les bact\u00e9ries, virus et autres germes.<\/span><\/p>\n

\u00c0 lire \u00e9galement :\u00a0<\/span><\/strong>Le curving, la nouvelle pratique encore pire que le ghosting\u00a0<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Nous sommes tous \u00e0 peu pr\u00e8s d\u2019accord que la meilleure fa\u00e7on de se r\u00e9veiller le matin est de boire une bonne tasse de caf\u00e9. Cependant, trop d\u2019entre nous\u00a0ont tendance \u00e0 oublier une autre fa\u00e7on fantastique de bien commencer la journ\u00e9e…<\/p>\n","protected":false},"author":2,"featured_media":8071,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"twitterCardType":"summary_large_image","cardImageID":0,"cardImage":"","cardTitle":"","cardDesc":"","cardImageAlt":"","cardPlayer":"","cardPlayerWidth":0,"cardPlayerHeight":0,"cardPlayerStream":"","cardPlayerCodec":"","footnotes":""},"categories":[2],"tags":[319,125,6,543,501],"yoast_head":"\nToutes les bonnes raisons de faire l'amour le matin<\/title>\n<meta name=\"description\" content=\"Quelle est la meilleure mani\u00e8re de commencer la journ\u00e9e ? 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